Glycemic Index and Adult Health By Dr Shashikala (UCSI University) Dietary carbohydrates have received negative publicity in the last decade following the popularity of high protein […]
Mudjadara is an Arabic word that means “pockmarked.” Mainly, it is made up of lentils, rice and onions. This is a simple traditional Middle Eastern dish. […]
Chicken Kafta is a very popular chicken kebab in other middle eastern cultures. It is made of ground chicken that is mixed with other ingredients including […]
Antioxidant Properties of Red Rice Guest author : Dr Chong Wei Yan (UCSI University) Rice is the staple food in developing counties. Malaysians love rice, getting […]
Rice has been a staple food in Asian countries and the global consumption of rice increased slightly from 437.18 million metric tonnes in 2009 to 504.3 […]
Ingredients 1 Piece of Primera Red Rice Noodle Fish Steak Marinate 150 Gram of Batang Fish (Spanish Mackerel) 1 Teaspoon of Himalaya Salt 1/2 Tablespoon of […]
https://www.youtube.com/watch?v=FjyNMZxZrX0 Harira is a traditional Moroccan soup. It is tomato-based soup with legumes like lentils and chickpeas, fresh herbs and spices. It is served throughout the […]