Primera
August 1, 2023
Preparation time: 15 minutesCooking time: 30 minutesServings: 4 pax Ingredients: Tamarind (lemon size) *soak with hot water. set aside. Ground ingredients (coconut paste): 1/3 cup […]
July 31, 2023
Red Rice Upma Preparation time: 15 minutes Cooking time: 30 minutes Serving: 4 pax Recipe Ingredients: 1 ½ cups red rice (dry roast) 2 tbsp […]
July 11, 2023
By Dr. Shashikala (UCSI University) Dietary fibers are a complex group of carbohydrates and lignin that are not hydrolyzed by human enzymes and, therefore, are not […]
July 5, 2023
https://youtu.be/VY3oIJQ2GR0 COMPLETE RICE FOR HEALTH Revealing the benefits of Primera Rice
July 4, 2023
By Dr Woo Tai Kwan By Dr Woo Tai Kwan For diabetic patients struggling to control spikes in sugar levels, Primera rice may be just the […]
May 31, 2023
By Dr Woo Tai Kwan If you wish to eat healthy, replace white rice with red…so says Chef Dave, Malaysia’s leading vegan celebrity chef, who shares […]
May 22, 2023
One-pot meals are dishes that are easy and quick to prepare, while still providing the same nutritional value as a normal dinner that would take much […]
May 3, 2023
By Dr Tang Pei Ling (Tunku Abdul Rahman University College) Diabetes and effects on body Diabetes is a serious non-communicable disorder characterized by the elevated blood […]
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