Primera

April 19, 2020

Cinnamon Red Rice Milk

It was estimated that 65% of the global population have lactose intolerance, who are not able to digest lactose present in all dairy products. For them, the symptom after consuming dairy products may include abdominal bloating and cramps, flatulence, diarrhea, nausea, borborygmi, or vomiting. If you are in the group of lactose intolerance, yet you like milks, here is an alternative.
April 19, 2020

Everyday Foods That Are Shockingly Bad for Your Health – Part 2

As Malaysians we love to eat. Unfortunately, many of the food we consume daily can be very unhealthy. In general, there are certain types of foods that should be avoided if you want to lose weight and stay healthy. This might come as a surprise, but they are the foods that we take almost every day.
April 19, 2020

Everyday Foods That Are Shockingly Bad for Your Health – Part 1

As Malaysians we love to eat. Unfortunately, many of the food we consume daily can be very unhealthy. In general, there are certain types of foods that should be avoided if you want to lose weight and stay healthy. This might come as a surprise, but they are the foods that we take almost every day.
April 19, 2020

9 Most Popular Healthy Diets That You Can Follow – Part 2

Having problems trying to choose the best diet for a healthy lifestyle? Here is a brief summary of the most popular diets that can be found in books, or on the internet.
April 19, 2020

9 Most Popular Healthy Diets That You Can Follow – Part 2

Having problems trying to choose the best diet for a healthy lifestyle? Here is a brief summary of the most popular diets that can be found in books, or on the internet.
April 19, 2020

9 Most Popular Healthy Diets That You Can Follow – Part 1

Having problems trying to choose the best diet for a healthy lifestyle? Here is a brief summary of the most popular diets that can be found in books, or on the internet.
April 19, 2020

9 Most Popular Healthy Diets That You Can Follow – Part 1

Having problems trying to choose the best diet for a healthy lifestyle? Here is a brief summary of the most popular diets that can be found in books, or on the internet.
April 7, 2020

Onigirazu in Red

This version of Onigirazu is a great breakfast that can help you feel fuller for longer, with seaweed and Primera red rice which is both high in fibre. | Versi Onigirazu ini adalah sarapan pagi yang hebat yang boleh membantu anda merasa lebih kenyang, dengan rumpai laut dan beras merah Primera yang kedua-duanya tinggi dengan serat pemakanan. | 此版本的Onigirazu是一顿很棒的早餐,可以同时拥有海藻和Primera红米的丰富纤维,让您长久饱腹。
April 5, 2020

Cheesy Rice Sandwich

Studies suggest that not having breakfast affects your mental performance, including your attention, ability to concentrate and memory. This can make some tasks feel harder than they normally would. | Kajian mencadangkan bahawa tidak mengambil sarapan pagi menjejaskan prestasi mental anda, ini termasuk kesedaran, keupayaan untuk menumpukan perhatian dan ingatan. Ini boleh menyebabkan tugas menjadi lebih sukar daripada biasa. | 研究发现,不吃早餐会影响你的心理表现,包括注意力,专注力和记忆力。这会使你觉得某些任务比平时更难。
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