white rice

April 19, 2020

Everyday Foods That Are Shockingly Bad for Your Health – Part 1

As Malaysians we love to eat. Unfortunately, many of the food we consume daily can be very unhealthy. In general, there are certain types of foods that should be avoided if you want to lose weight and stay healthy. This might come as a surprise, but they are the foods that we take almost every day.
October 22, 2019

Can Diabetics Eat Rice?

As glucose in the body comes from foods that contain carbohydrates (carbs), people may question whether or not they should eat rice. A person with diabetes does not have to avoid carbs altogether, but they will need to think about the types and quantity of carbs that they eat.
October 15, 2019

Polished vs Unpolished Rice

May 9, 2017

Rice – A Colourful Grain

White Rice Widely consumed in Asian countries as a staple food, this rice is white because once the hull is removed the bran is polished to […]
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