low GI red rice

July 28, 2021

Complementary Food for Your Baby

Complementary food serves as an important aspect in ensuring proper growth for infants. This will be the time whereby mothers seek more choices to bring variety […]
September 4, 2020

Red Rice Bread

Ingredients Primera Red Rice Organic sugar Himalayan salt Olive oil Bread flour Baking yeast Vanilla extract Roasted nuts Directions Cook Primera Red Rice Wash 1 cup […]
June 24, 2020

Laab Gai Thai Chicken Salad

Ingredients Primera red rice Chicken meat Fish Sauce Lime Juice Palm sugar Roasted Primera red rice powder Chili powder Spring onion Basil Cilantro Shallot Mint Long […]
June 24, 2020

Red Cajun Jambalaya

Ingredients Primera Red Rice Olive oil Chicken sausage Chicken meat (cube into cube) Yellow onion Garlic Celery Bell pepper Green pepper Chicken stock Diced tomato Cajun […]
June 24, 2020

High-quality carbohydrates for athletes

Carbohydrate is vital for sustaining and improving physical performance. High-quality carbohydrates provide a wide range of nutrients, including health-promoting plant chemicals (phytonutrients) which prevents many diseases. […]
June 24, 2020

Red rice VS White rice

Red rice is very nutritious and healthier compared to white rice. According to Simone Austin, a dietician, fibre makes us feel full for longer, and it […]
June 24, 2020

Red rice VS White rice

Red rice is very nutritious and healthier compared to white rice. According to Simone Austin, a dietician, fibre makes us feel full for longer, and it […]
July 5, 2018

Rice Ball

Ingredients: Primera Rice – 2 cups, cooked Chicken fillet – 100 grams, diced, boiled Carrot – 2/3 medium size or 1/3 cup, chopped, boiled Roasted seaweed […]
June 5, 2018

USA Fried Rice

Ingredients A (for the fried rice) Primera Rice – 2 cups Chili paste – 2 tablespoons Onion – 1, medium, sliced Garlic – 3 cloves, pound […]
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