vitamin

November 12, 2019

Khasiat Beras untuk Kesihatan

Semua beras mempunyai kandungan inti pati yang berbeza-beza. Beras putih, mungkin mempunyai kandungan khasiat yang paling rendah di kalangan semua beras. Beras paling berkhasiat adalah di kalangan yang berwarna hitam atau merah.
November 12, 2019

Rice Health Benefits

Not all rice is created equal. In fact, white rice may be the least nutritious among its fellow rice members. The most nutritious and healthy of the rice are black and red rice.
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