low glycaemic index

July 28, 2021

Complementary Food for Your Baby

Complementary food serves as an important aspect in ensuring proper growth for infants. This will be the time whereby mothers seek more choices to bring variety […]
June 24, 2020

Laab Gai Thai Chicken Salad

Ingredients Primera red rice Chicken meat Fish Sauce Lime Juice Palm sugar Roasted Primera red rice powder Chili powder Spring onion Basil Cilantro Shallot Mint Long […]
October 26, 2017

Is Primera Rice Consistently Low GI?

Is Primera Rice Consistently Low GI? Glycemic Index (GI) value of Primera Rice is consistent at every batch of harvest because GI value is determined by […]
September 25, 2017

Glycemic Index (GI) System

What does Glycemic Index (GI) tell us? Glycemic Index (GI) tells us the effect of a food containing carbohydrate to our blood sugar level after eating […]
July 3, 2017

Red Rice Around the World

Bhutanese Red Rice Grown in the Eastern Himalaya of Kingdom of Bhutan, this rice is a staple food for Bhutanese people. Lengthwise, it is medium grain […]
June 2, 2017

Nasi Goreng Kampung Primera (Village-style Fried Rice)

Ingredients: Ingredients A: Primera Rice – 2 cups, cooked Egg – 2, whole, large or 3, whole, small Water spinach (Kangkung) – 2 cups, chopped or 6 […]
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