low GI

July 28, 2021

Complementary Food for Your Baby

Complementary food serves as an important aspect in ensuring proper growth for infants. This will be the time whereby mothers seek more choices to bring variety […]
June 24, 2020

Red rice VS White rice

Red rice is very nutritious and healthier compared to white rice. According to Simone Austin, a dietician, fibre makes us feel full for longer, and it […]
June 24, 2020

Red rice VS White rice

Red rice is very nutritious and healthier compared to white rice. According to Simone Austin, a dietician, fibre makes us feel full for longer, and it […]
January 20, 2020

Importance of low Glycemic Index (GI) food

A food with a lower GI contains starches and sugars that are more slowly digested and absorbed, or less glycaemic by nature such as fructose. The GI of single foods are reliably predicted through their relative ranking of postprandial glycaemic and insulinemic responses to mixed meals. | Makanan dengan nilai GI yang lebih rendah mempunyai kandungan gula atau kanji daripada jenis yang dicerna atau diserap pada kadar lebih lambat, atau sumber yang kurang glisemik secara semula jadi seperti fruktosa. Nilai GI makanan dapat diramalkan berdasarkan kepada kadar aktiviti glisemia postprandial dan tindakbalas insulin. | 血糖指数较低的食物含有消化和吸收速度较慢的淀粉和糖,或是含有较低血糖的天然成分,比如果糖。通过用混合餐的餐后血糖和胰岛素反应的相对排名,我们可以可靠地预测单一食物的血糖指数。
January 6, 2020

What is Glycaemic Index (GI) and Glycaemic Load (GL)?

Glycaemic Load (GL) is a numerical value that indicates the change in blood glucose levels after eating a typical serving of food. | Beban Glisemia (GL) ialah nilai berangka yang menunjukkan perubahan tahap glukosa darah selepas makan sesuatu jenis makanan. | 血糖负载是一个数值,标明食用了平时的食物份量后血糖水平的变化。
April 18, 2018

Spiced Porridge (Bubur Lambuk)

Ingredients:   Ingredients A Antioxidant rich, low GI Primera Red Rice – 1 cup Water – 4 to 7 cups Ingredients B Oil – 6 tablespoons […]
April 16, 2018

Rice Pudding

Ingredients: Primera Red Rice- 1 cup, raw, washed and tossed Cane sugar – 100 gm Water – 9 cups Evaporated milk – 1 cup Screwpine (pandan) […]
April 5, 2018

Durian Porridge (Bubur Durian)

Ingredients: Primera Red Rice – 2 cups, raw, washed and drained Palm sugar – 1 block 0r 125 grams Table sugar – 1/2 cup Water – […]
November 8, 2017

Outlets Carrying Primera Rice (Kedah and Perlis)

Primera Rice Outlets in Kedah Alor Setar BILLION Supermarket AEON BiG   Gurun Aneka Supermarket   Kuala Ketil Aneka Supermarket   Kulim Minat Supermarket KYMM Seng […]
FREE EBOOK
Our customer support team is here to answer your questions. Ask us anything!