Published by Primera on December 13, 2019 Paku Pakis, or also known as Pucuk Paku by Malaysian are a type of fern that grow very well in peat soil area. They are naturally free of pests. Paku Pakis is a good source of potassium, riboflavin, iron, vitamin E, and beta-carotene. Enjoy it along with healthy Primera red rice for complete nutrients.