Primera

May 4, 2021

Nasi Ulam Primera By Chef Wan

Ingredients for the rice 2 cups Primera Red Rice 5 cups coconut milk 2 stalks lemon grass smashed 3 pieces kaffir lime leaves 1 pieces bay […]
April 26, 2021

Not all rice are created equal –healthy delicious Primera Red Rice is a winner!

Most Asians eat rice everyday – even up to three times a day from breakfast to dinner. Many say that when we don’t have rice, it […]
April 8, 2021

Glycemic index (GI) and how it influences our food choices!

Nowadays you might be hearing the buzz of people talking about GI value for foods. Are you wondering, what is GI? GI actually refers to the […]
April 1, 2021

Teochew Fish Porridge in Red

Ingredients 2 Cups of Primera Red Rice Fish Marinate 500 Gram of Fish Fillet 1 Tablespoon Soy Sauce 1/2 Teaspoon Sesame Oil Fish Porridge 2 Liters […]
March 12, 2021

Have a boost with an avocado.

Over the past 10 years or so, the rest of the country has embraced the healthy, versatile, fitness-friendly fruit. Whether sliced on toast, mashed up as […]
March 12, 2021

Poor nutrition will have more tension

Nutrition is very important for a human being. As we learnt during school days in science about nutrition, we know that nutrition helps our body to […]
March 12, 2021

Journey to a Greenland

         Health is very important to each human being as we know. It is an important element in our lives. In order to stay healthy there […]
February 25, 2021

Red Zha Jiang Noodle

Ingredients 1 Piece Primera Red Rice Noodle 1-2 Tablespoons of cooking oil 2 Tablespoons of garlic (minced) ½ Cup of onion (minced) 2 Cups of ground […]
February 25, 2021

Red Ochazuke

Ingredients 2/3 Cup Primera Red Rice 1 Pieces of Salmon 1 Pinch of Himalaya Salt 1 Pinch of White Pepper 2 Tablespoon of Olive oil Hot […]
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