By Dr Satvinder (UCSI University) Glycaemic index has gained much attention over the years due to its ability to control blood glucose levels especially among pre-diabetic […]
By Dr Ai Ni Teoh (UCSI University) Gestational diabetes mellitus (GDM) is one of the most common yet concerning medical condition during pregnancy. Similar to diabetes, […]
By Dr Koo Hui Chin (Tunku Abdul Rahman University College) Childhood obesity is a serious public health challenge in 21st century. It happens when the body […]
Preparation time: 4-5 hours Cooking time: 10 minutes Servings: 7-10 pax Recipe Ingredients: 1 cup Primera Red Rice 1/4 cup urad dal 1/4 cup moong beans […]