Primera

September 13, 2022

Red, Purple or Black Rice: The Ways We Cook Make a Difference

Happy rice, happy life! Rice has been the most important food crop over several millennia. Since people are becoming more health conscious and discerning about food […]
August 25, 2022

Red Singapore Rice

Ingredients 1 Cup of Primera Red Rice 1 Piece Primera Red Rice Noodle Spiced Chicken 2 Tablespoon of Oil 1-2 Tablespoons of Garlic 250 Gram of […]
August 2, 2022

Low GI food and how it influences our food choices!

What is GI value for foods? Nowadays you might be hearing the buzz of people talking about GI value for foods. And you might be wondering, […]
September 3, 2021

Steps to Improve Our Health and Weight Management

Body mass index (BMI) is commonly used to determine a person’s healthy weight range whereby BMI of 18.5-24.9 is considered within the normal range, 25.0 – […]
July 28, 2021

Complementary Food for Your Baby

Complementary food serves as an important aspect in ensuring proper growth for infants. This will be the time whereby mothers seek more choices to bring variety […]
July 10, 2021

Red Rice Cheese

Red Cheese Rice Ingredients• 1 Cup of Primera Red Rice• ¼ Teaspoon of Black Pepper• ½ Teaspoon of Onion Powder• 1 Can of Cream of Chicken• […]
July 8, 2021

BEETS, your next NEEDS!

Beets are beautiful due to its radiant color but there is more to beets than just their attractive purple red color. Not much is consumed in […]
May 4, 2021

Nasi Berlauk by Chef Wan

Ingredients •3 cups Primera Red Rice washed •7.5 cups prawn stock •1 nos big onions diced •6 cloves garlic chopped finely •1 can (12 Oz) Italian […]
May 4, 2021

Bubur Aneka By Chef Wan

Ingredients 2 Cups Primera Red Rice 2 Big bowls prawn shell stock 3 tbsp ghee 3 cloves garlic 6 nos shallots 2 chicken breast diced 200 […]
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