Digests

January 17, 2023

The Gift of Rice

The Gift of Rice In case you are still looking for gift sets this CNY, check out Primera rice – it’s the perfect festive gift By […]
November 21, 2022

Antioxidant Properties of Red Rice

Antioxidant Properties of Red Rice Guest author : Dr Chong Wei Yan (UCSI University) Rice is the staple food in developing counties. Malaysians love rice, getting […]
October 21, 2022

Red Rice Varieties in Different Countries

Rice has been a staple food in Asian countries and the global consumption of rice increased slightly from 437.18 million metric tonnes in 2009 to 504.3 […]
September 13, 2022

Red, Purple or Black Rice: The Ways We Cook Make a Difference

Happy rice, happy life! Rice has been the most important food crop over several millennia. Since people are becoming more health conscious and discerning about food […]
August 23, 2022

Red Rice: The Potential Benefits for a Healthy Pregnancy

You might have heard about black or brown rice, but have you ever heard of red rice? Red rice is a type of unpolished rice that […]
August 2, 2022

Low GI food and how it influences our food choices!

What is GI value for foods? Nowadays you might be hearing the buzz of people talking about GI value for foods. And you might be wondering, […]
September 3, 2021

Steps to Improve Our Health and Weight Management

Body mass index (BMI) is commonly used to determine a person’s healthy weight range whereby BMI of 18.5-24.9 is considered within the normal range, 25.0 – […]
July 28, 2021

Complementary Food for Your Baby

Complementary food serves as an important aspect in ensuring proper growth for infants. This will be the time whereby mothers seek more choices to bring variety […]
July 8, 2021

BEETS, your next NEEDS!

Beets are beautiful due to its radiant color but there is more to beets than just their attractive purple red color. Not much is consumed in […]
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