Digests

May 31, 2020

Low-glycemic-load diet help to fight acne?

Acne is a skin disease that affects individuals of all ages, especially teenagers who begin puberty. Based on the research of Robyn N Smith shown that […]
May 31, 2020

Diabetes and Weight Gains

Insulin is a hormone that regulates the blood glucose level by helping the body’s cells to absorb glucose. When a person takes insulin as a therapy […]
May 31, 2020

Drawback of Glycemic Index?

Glycemic Index (GI) is a value assigned to food based on how it affects blood glucose levels. Nonetheless, GI value does not provide a complete nutritional […]
May 14, 2020

Healthy Eating Patterns

Key factors that are common among the healthy eating patterns which emphasize non-starchy vegetables, such as green leaf vegetable. Besides, minimize added sugars and refined grains […]
May 14, 2020

Low-GI Diet and Diabetes

According to the research of Diabetes mellitus: The epidemic of the century, there are statistically significant proof that diabetes is a complex disease that affects millions […]
May 4, 2020

What Kind Of Food Is Needed To Improve The Performance Of Athletes?

To optimize carbohydrate availability for exercise by manipulating the GI of meals may be useful in sports nutrition. According to the sports nutrition publication of Sports […]
May 4, 2020

What Kind Of Food Is Needed To Improve The Performance Of Athletes?

To optimize carbohydrate availability for exercise by manipulating the GI of meals may be useful in sports nutrition. According to the sports nutrition publication of Sports […]
May 4, 2020

Arsenic: Toxin In Food?

Arsenic (As) is one of the ten chemicals of the World Health Organization which may cause major public health concerns due to arsenic is highly toxic […]
April 27, 2020

Simple 15 Minute Workouts for Weight Loss

Here are some exercises that you can do for just 15 minutes a day if you do not have time or money to go to the gym. One is called the High Intensity Interval Training (HIIT) workout and the other is the Plyometric workouts, which are very effective in achieving weight loss in a short period of time.
FREE EBOOK
Our customer support team is here to answer your questions. Ask us anything!