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February 24, 2023

Eat healthy, choose Primera Rice

By Dr Woo Tai Kwan I did my medical test recently. To my horror, I found my blood sugar to be high, in the pre-diabetic range. […]
February 21, 2023

Glycemic Index and Adult Health

Glycemic Index and Adult Health By Dr Shashikala (UCSI University) Dietary carbohydrates have received negative publicity in the last decade following the popularity of high protein […]
November 21, 2022

Antioxidant Properties of Red Rice

Antioxidant Properties of Red Rice Guest author : Dr Chong Wei Yan (UCSI University) Rice is the staple food in developing counties. Malaysians love rice, getting […]
October 21, 2022

Red Rice Varieties in Different Countries

Rice has been a staple food in Asian countries and the global consumption of rice increased slightly from 437.18 million metric tonnes in 2009 to 504.3 […]
October 17, 2022

Red Fish Noodles

Ingredients 1 Piece of Primera Red Rice Noodle Fish Steak Marinate  150 Gram of Batang Fish (Spanish Mackerel) 1 Teaspoon of Himalaya Salt  1/2 Tablespoon of […]
September 13, 2022

Red, Purple or Black Rice: The Ways We Cook Make a Difference

Happy rice, happy life! Rice has been the most important food crop over several millennia. Since people are becoming more health conscious and discerning about food […]
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